Blog

The Healing Power Of Complaining - And How To Complain Effectively

I’ve been talking about trauma and loss, so I want to talk about complaining.

We are experiencing a loss of freedom, connection and fear of economic fall during this pandemic. We are not used to this kind of prevalent, lengthy and collective grief in the air.

Confidence is EVERYTHING, but what is it?

If you don’t trust yourself to show up fully in a certain situation or environment, you won’t feel confident in it. Lack of confidence is conditioned into you by years of mindless practice of not being your full and true self. By self protecting, plying small, hiding, pretending, performing, perfecting and comparing.

6 Ways To See Through The Posers And Find A Real Coach

Everyone's a coach now! My Instagram feed doesn’t lie. Coaches for this, and coaches for that. They are everywhere! Health coaches, life coaches, business coaches, fitness coaches, relationship coaches, wealth coaches. And I love this one: lifestyle coaches, e.i. undercover network marketers.

20 Best Things I Ever Did - From My Closet To My Business

3 - Created a capsule closet. I sold and donated my oversized closet full of designer brands - even the red bottoms. I only keep 20-30 items at all times. This saves me precious time, a ton of money and ridiculous amounts of effort to put an outfit together. Slaying has never been easier!

How Not To Be Held Captive In Any Conversation

Have you ever had a conversation with someone who just wouldn’t stop talking? He hardly took any interest in you, just kept going on and on about themselves, and whatever interested him? Maybe you managed to break away, but you left completely drained.