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The Healing Power Of Complaining - And How To Complain Effectively

I’ve been talking about trauma and loss, so I want to talk about complaining.

We are experiencing a loss of freedom, connection and fear of economic fall during this pandemic. We are not used to this kind of prevalent, lengthy and collective grief in the air.

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How To Stop Feeling Guilty For Not Accomplishing Enough And Get Through Crisis With Ease

What hurts us even more is our mental tail chasing: the guilt and the shame of falling off the wagon, or not being productive enough. We are conditioned to use time for something we can show for it, the result we can see, count and measure.

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What Your Desires Really Mean

If you don’t trust yourself to show up fully in a certain situation or environment, you won’t feel confident in it. Lack of confidence is conditioned into you by years of mindless practice of not being your full and true self. By self protecting, plying small, hiding, pretending, performing, perfecting and comparing.


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No Shade; A Win For Some Of Us Is A Win For All Of Us

“They did not see the real beauty, yet again.”

The fan-created meme was shared by Miss Georgia Lara Yan on her Instagram story shortly after Miss Philippines Catriona Gray was crowned as Miss Universe 2018.

In an interview weeks before the Miss Universe competition, Lara Yan also voiced: “After having seen photos of other contestants, I will tell you honestly, out of 88 contestants I only liked ten, the rest of them I could not even rank”.

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A Major Key Khaled Is Missing

Khaled’s social media celebrity has outpaced his music fame. Besides his aphorisms, Khaled’s I don’t know to laugh-at or laugh-with renewable content and rescuing the key emoji from a complete ambiguity, Khaled ‘s influence on American society is palpable. The key question is, what kind of influence?



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